Trauma-Informed Yoga Teacher Training
Start any time! Dive into this hybrid training and become a qualified yoga teacher.
- Starts 16 Feb 2024Starts 16 Feb 2024
- $3300 or $2995 EarlB$3300 or $2995 EarlB
- Inner West, Sydney
This is the foundation training to qualify you to teach trauma-informed practices of yoga in one-on-one or group settings. Perfect for those working in mental health or education that want to get a good foundation of accessible and practical skills that translate into body-based, somatic, and breath work practices. This is a small group training to ensure individualised learning. This innovative training is facilitated by Kylie Hennessy, a highly experienced senior yoga teacher, certified yoga therapist and educator. We will cover: - yoga foundations > history, philosophy, and science of yoga - yogic frameworks of health and wellbeing - anatomy and physiology as applied to yoga - mind-body connection - a deep dive into the 8 limbs of yoga such as: > yamas and niyamas (often seen as moral and ethical observances for a peaceful mind) > pranayama (breath work) > asana (body movements and postures) > mindfulness, attention, focusing and meditation techniques > yoga nidra and relaxation techniques - trauma-informed teaching methodology - sequencing and class plans including general, restorative, and yin - personal practice to develop the peace of mind and heart, alignment and strength, compassion, and presence, self-care Format and offerings: 4 learning modules. - In-person learning lab fortnightly Fridays (12 Fridays ) - Live and online Zoom sessions Thursdays 7:15-8:30 pm, zoom tutorial every second week (recordings available) - Self-paced online learning material. Learn. anywhere, anytime - Printed manual including class plans, client handouts and quick reference charts - Asynchronous online yoga practice library develop your personal home practice $3300, Early bird if paid 2 months before start date $2995. Payment plans available over 4 monthly payments $500 to reserve your spot! Payment terms at check out.
1. Classes and courses - fees are non-refundable. Fees may be transferable at my discretion. 2. Appointments - cancel or reschedule please give 48 hrs notice or the full fee will be charged. 3. Retreats fees are non-refundable within 30 days of the retreat and 50% refundable 30 days plus of the retreat. 4. Trainings are non-refundable within 30 days of training and 50% refundable 30 days plus of the start date. Training may be transferred to future trainings if available within the year.
Sydney NSW, Australia