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Trauma Yoga - Small Group Therapy

Restore your mind, body, and spirit with yoga therapy. Low fee options available

  • 1 h
  • Birchtree Centre of Excellence, Glebe

Service Description

A trauma specific practice which allows you to access your own inner healing resources. Stress and trauma sits in the fabric of the body and affects of nervous system and mental health contributing to chronic pain, migraines, back pain, sleep disturbances, anxiety and depression, feeling dissociated and ungrounded, digestive issues, menstrual problems, panic disorders to name a few.


Upcoming Sessions


Cancellation Policy

Classes and courses - fees are non-refundable and non-transferable. Classes are booked in 6 week blocks. Make up classes may be available at another class within the 6 week block but are subject to availability.


Contact Details

  • 58 Parramatta Rd, Forest Lodge, NSW


Service Page: Bookings_Service_Page
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