Yoga Coaching Sessions

Yoga coaching sessions are private yoga sessions where I can check your alignment and technique, and help deepen and advance your practice by assisting you with different aspects of your yoga practice such as poses, meditation, breathing techniques and/or yogic lifestyle habits. This is a great way to enhance your practice if you are practicing online, have an established home yoga practice, are in a rut, or would just like a yoga tune-up from a more senior teacher.