Yoga Therapy
Individualised yoga applied in a therapeutic setting to empower individuals towards wellbeing.
- 1 hour
- From 160 Australian dollars
- Birchtree Centre of Excellence, Glebe|Union Street Yoga and Wellbeing, Newtown
Service Description
Uncover a path towards greater wellbeing and self-awareness through Yoga Therapy with certified yoga therapist Kylie Hennessy. This therapeutic session is designed to empower you and help you develop a self-care toolbox and a yoga practice transforming pain and suffering into insight, compassion, and peace. Whether you're dealing physical, mental or emotional conditions yoga therapy will give you support, tools, and guidance to discover or perhaps rediscover wellbeing. Using the frameworks of yoga a typical session involves: - a mind-body assessment of your symptoms and conditions through - identifying causes and manifestations of your discomforts and/or suffering - collaborating and developing therapeutic goals (short and long term) - designing and practicing your therapeutic yoga practice tailored for you - assessing the affects of the practice and reassessing practice and goals
Cancellation Policy
Appointments - cancel or reschedule please give 7 days notice or the full fee may be charged.
Contact Details
58 Parramatta Rd, Forest Lodge, NSW
+61402441440
kylie@kyliehennessyyoga.com.au
175 Union St, Newtown NSW, Australia
+61402441440
kylie@kyliehennessyyoga.com.au